Heal Sunburns in Record Time - Tips from an Esthetician
Heal Sunburns in Record Time – Tips from an Esthetician
Sunburn causes cellular damage to the skin’s protective barrier, resulting in inflammation, redness, dehydration, and increased sensitivity. This damage can exacerbate all skin conditions. Sun exposure accelerates premature aging, triggers uneven pigmentation, and most importantly increases the risk of skin cancer.
Implementing a targeted skincare routine after sun exposure is crucial to support skin repair, accelerate healing, reduce discomfort, and prevent long-term damage.
Professional 4-Day Sunburn Recovery Routine by Glymed+
The following steps outline an effective skincare protocol designed to soothe sunburned skin and promote healing:
1. Mega Cream Cleanser
A cream-based gentle cleanser that provides a deep cleanse without over-stripping the skin. Formulated with antioxidant ingredients to combat dryness and premature aging. Shop Mega Cream Cleanser Here
2. Skin Recovery Mist
An incredibly hydrating facial mist that restores life to dehydrated, irritated, and lacklustre skin. It contains soothing algae, hydrating hyaluronic acid, and Vitamin B to calm and repair. Shop Skin Recovery Mist Here
3. Daily Skin Clarifier
A botanical-based clarifier with brightening agents such as bearberry, licorice root, and mulberry. This formula targets and prevents pigmentation without irritating sensitive or sun-exposed skin. Shop Daily Skin Clarifier Here
4. Fulvic Elixir
Fulvic Elixir contains fulvic acid, one of the most powerful antioxidants available. It delivers antibacterial, antifungal, antiviral, and anti-inflammatory benefits. This elixir helps reduce redness, sensitivity, irritation, and inflammation. Shop Fulvic Elixir Here
5. Barrier Repair Cream or Comfort Cream
Barrier Repair Cream with Amino Acids
Formulated with ceramides and lipids, this cream mimics the skin’s natural barrier and protects against environmental damage and seasonal changes. It deeply hydrates and strengthens sensitive, dry, or flaky skin. Shop Barrier Repair Cream Here
Comfort Cream
Made with 200% pure aloe vera, Comfort Cream soothes and calms irritated skin caused by sun exposure. It hydrates, protects, and supports the skin’s natural healing process. Shop Comfort Cream Here
6. Clear Choice Sport Shield SPF
A mineral-based SPF 45 sunscreen that provides broad-spectrum protection. This formula applies transparently and has a calming effect on the skin, making it ideal for post-sun exposure use. Shop Clear Choice Sport Shield SPF Here
Key Guidelines to Support Healing and Avoid Further Irritation
- Avoid hot water; use lukewarm or cool temperatures to prevent further dehydration or inflammation.
- Limit direct sun exposure and wear protective clothing and wide-brimmed hats when outdoors.
- Refrain from intense physical activity that causes heavy sweating until the skin has fully healed.
- Do not use active ingredients such as retinoids, exfoliants, or acids during the healing phase.
- Stay hydrated by drinking plenty of water and applying hydrating skincare products regularly.
- Keep your environment cool—avoid saunas, steam rooms, and hot tubs.
- Use gentle, fragrance-free products designed for sensitive or compromised skin.
